Pumps Wit Poku - IFA Certified Personal Trainer and Fitness Instructor

About Me

Meet PumpsWitPoku: Your IFA Certified Personal Trainer

PumpsWitPoku is more than just a personal training program — it's a commitment to your transformation. As an IFA Certified Personal Trainer and Fitness Instructor, I bring expertise and dedication to your fitness journey.


I’m here to help you crush your fitness goals while also building a stronger, healthier mindset. With personalized workouts, continuous support, and a focus on mental well-being, we guide you every step of the way. Imagine not just looking your best but feeling your best too, both inside and out.


Together, we'll push past limits, celebrate victories, and create lasting change. Your journey to a stronger, more resilient you starts here—let’s make it happen!

Book your next session

Browse workout plans and select the one that best fits you!

Pumps Wit Poku

In Person Training

$50

  • $15 deposit applied toward your final payment
  • Access to a fully equipped gym
  • 1 to 1.5 hour workout session
  • Custom workout plan tailored to your goals

Partner Training

$60

  • $15 deposit applied toward your final payment
  • Access to a fully equipped gym
  • 1 to 1.5 hour workout session
  • Custom workout plan tailored to your goals

1 Week Training

$150

  • $100 deposit applied toward your final payment
  • Access to a fully equipped gym
  • Daily check-ins for progress tracking
  • Weight monitoring during each session
  • Personalized meal plan included

Let's Chat!